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Resources

All about menopause

News, articles, webinars and more to help you take charge of your body and your health.

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Featured

How to Reduce Your Risk of a Heart Attack

Could you tell if you were having a heart attack? Heart disease affects 1 in 9 women by age 45 and risks increase after menopause. Here’s how to spot symptoms and lower your risk.

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Article

How to Maximize Your Workout: Seven Walking Dos and Don'ts

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Article

Are You One of the Menopause “Walking Wounded”?

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Article

Interview with Julie Duffy Dillon: Food peace and accepting your midlife body, part 2

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Menopause or Perimenopause Anxiety in the Morning? Learn about the risks

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Two Days in a Women’s Alzheimer’s Research Study: Gennev CEO Jill Angelo

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Article

Exercises To Prevent Osteoporosis: Stomp, jump, plank, lift, strain, dance, and run

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Article

Menopause Type 5: In Transition

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Article

Itchy Menopause Skin: 7 Remedies to Stop Scratching

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Article

Getting To The “Bottom” Of Knee Pain In Women

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Article

Menopause and Mental Health: Can menopause affect your mental health?

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Article

Menopause Skin Care Tips For Women

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Article

Out of focus: getting your concentration back in menopause

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